|
Post by lightningttfan14 on Dec 6, 2015 3:38:58 GMT -5
"You ate, very welcome." He loved his sister, but Faybelle had never relied on him, or he on her, so it was weird having Karissa rely on him, and with such a heavy topic as well. He smiled lightly at the idea of them getting close.
|
|
|
Post by xxmintostarxx on Dec 6, 2015 13:11:31 GMT -5
He saw that her cousin was smiling at her and thought that them becoming close would be delightful, as she never had a brotherly figure. She would look up to him as an older brother, even though they were not siblings. "So, would you like to do some Yoga with me? I need a Yoga partner." She asked, and got into a pretzel like position and started to inhale and exhale.
|
|
|
Post by lightningttfan14 on Dec 6, 2015 14:38:09 GMT -5
Kanon thought the pretzel position looked uncomfortable, but decided to join her "Alright, but please expect me to complain when it gets too uncomfortable."
|
|
|
Post by xxmintostarxx on Dec 6, 2015 15:22:13 GMT -5
From just the glimpse, she noticed that he was going to feel somewhat uncomfortable with the pretzel position, but, he looked as though he was willing to try it. She nods at him and understood that sitting in that position for a long time would get anyone uncomfortable if sitting for a long time. "Well, just let me know and then we will get into a different position. No biggie." She whispered, and started to inhale and exhale. "Now, we can start with breathing exercises; just breathe in through the nose for at least ten seconds as you gather all the negativity that wants to be out." She inhales slowly through her nose. "Now, exhale through the mouth, as your mind will stay clear and all the negative thoughts will be out of the brain. Do this with me, five times." She said, and did her breathing exercises for a demonstration.
|
|
|
Post by lightningttfan14 on Dec 6, 2015 16:20:52 GMT -5
Kanon followed her instructions "Like this?" He copied her moves and began to breathe like her.
|
|
|
Post by xxmintostarxx on Dec 6, 2015 18:52:34 GMT -5
As she heard that question to her asking if he was doing the breathing right, she looked at him and nods softly. "Yes, you are doing it right." She responded, and grinned. She then started to spread out her legs as though she was making a "V" shape and stretched out both arms onto her sneakers. "Now, bring arms to your feet and do the same deep breathing as before. Remember, inhale and exhale." She instructed as she did her deep breathing.
|
|
|
Post by lightningttfan14 on Dec 6, 2015 21:01:33 GMT -5
He nodded and copied her movements "This...actually feels kinda nice."
|
|
|
Post by xxmintostarxx on Dec 7, 2015 0:51:48 GMT -5
She saw that he was enjoying the activity that they were doing and she smiled at him. "I am quite glad that you like doing this activity with me." She said, with a small smile and grinned at him and was continuing to do some more stretching with her legs. She then felt her hands going toward the grass and inhales and exhales as she does her deep breathing. Now her and Kanon can not only do Yoga together, but, also, catch up on what is going on in their lives.
|
|
|
Post by lightningttfan14 on Dec 7, 2015 1:13:52 GMT -5
"I suppose I am happy to do this with you." He lightly smiled.
|
|
|
Post by xxmintostarxx on Dec 7, 2015 1:36:46 GMT -5
As she was doing some more Yoga with him, she smiled and continued to stretch. She felt the stress and anxiety rubbing out of her system as she was doing this relaxing exercise. "I am, happy that you are doing this with me." She said, with a small grin. She looked up at her cousin and grinned. "We should do this together, whenever you are feeling stressed..." She said, with a small wink.
|
|
|
Post by lightningttfan14 on Dec 7, 2015 1:51:55 GMT -5
"That would be wise." he contined to stretch "Back home, when i would be stressed, I'd use Pain and Panic as stress dolls."
|
|
|
Post by xxmintostarxx on Dec 7, 2015 10:40:30 GMT -5
She heard him mentioning that he would definitely come to exercise with her incase something would happen to him emotionally. "Yeah, I also got a small job here to teach other students on how to do Yoga. I told the staff that doing this exercise will clear up the mind and soul when feeling anxiety." She said, with a small sigh as she continued to stretch with him. She then stood up and raises her right arm to be over her left shoulder. She heard him mention that he did use Pain and Panic as dolls to hold onto when feeling stressed, and she nods. "Oh, I see. Back at my home, I just did Yoga and it did work every time I felt like crying.." She comments, and switches from her right arm to her left arm.
|
|
|
Post by lightningttfan14 on Dec 7, 2015 14:40:44 GMT -5
"I understand why, I can just feel my stress leaving me." He chuckled "I may have to join your class."
|
|
|
Post by xxmintostarxx on Dec 8, 2015 15:52:51 GMT -5
She was glad that he did understand that doing stretches like these could relieve the body, especially if its dealing with stress or anxiety. "Yes, doing Yoga and stretches like these always help. Its just, really healthy for the body." She said, with a small grin and looked up at him. Once she heard that he will join her class, she gave out another grin and smiled, and was relieved that someone was going to sign up for her class. "Great, so, you will be the first one to sign up!" She said, with an exciting, soft tone in her voice. Of course, she will be teaching him and other students on how to stay calm and relaxed in a healthy way by doing stretches like these.
|
|
|
Post by lightningttfan14 on Dec 8, 2015 21:24:38 GMT -5
"Good, when is the first class?" He smiled and continued to stretch.
|
|